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Tracking Wrap Up

Last week’s goal was tracking. Things I tracked ……. Nights this 2.5 year old slept in her big girl bed Weight of my chubby little Mii …. food I ate and exercise …. don’t I wish those were my little...

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Family friendly fitness & foods! KLUTCHmom Review

I received a KLUTCHmom box to review for this post. I was not compensated in any other way. This post contains affiliate links for the products I love! All opinions are mine. As a mom, I am always...

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Time and money-saving laundry products with Woolzies

A few months back I participated in a Woolzies Giveaway. My blogger friends raved about their Woolzies and I couldn’t wait to try them on my own. My oldest child has eczema so I am always on the...

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Mixing it up with Cardio Barre

After my last session, my trainer recommended trying out new workout classes and finding one that I love. With the start of the school year, I’ve been slacking a little too much in the workout...

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Live Well Utah Giveaway to help you get healthy!

This year my husband and I have been focusing more on our health. More visits to personal trainers, more fruits and veggies, more water – the works. We’ve had some great small successes, but we have...

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Vacation Essentials for Children with Eczema

Last summer I learned how important it is to pack the right products on vacation for a child who has eczema. On a week-long vacation to Bear Lake, Utah, my daughter’s eczema flared up with a vengeance...

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Healthy Back to School Lunch Tips and Ideas + Lunchblox Giveaway!

                                    This post is sponsored by Intermountain LiVe Well. All opinions are my own.  My Lily loves to pack and take her own lunch to school. Plus I have two preschoolers at...

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My favorite health app and a $250 Target giveaway

  How many times has this scene happened at your house? It’s 9 pm. Your child has a high fever or other worrisome symptoms and you are wondering how late the Instacare is open and if you should take...

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Berry Oatmeal Super Smoothie + Giveaway #FoodieExtravaganza

Welcome to the Foodie Extravaganza!   We are a group of bloggers who love to blog about food!  Each month we decide on an all-famous National Monthly Food Holiday to will base our recipes around. This...

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Temple to Temple Run 2015 with LDS Charities + Discount Code

Time to get excited for all the races coming up in the spring and summer! I’ve been pretty solid in the 5K camp (Love the Color Run and Running with Angels at Thanksgiving Point!), but I think I’ve...

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Eating healthy with Carissa from Carissamiss.com + $100 Meal Plan Giveaway

I met the lovely Carissa of Carissamiss.com at Roots Tech earlier this month. Best words to describe her: vibrant, passionate, and full of knowledge. This girl knows her stuff and loves to share it....

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Week Five – Water and Walking!

This week we are back to fitness to jump start the beautiful month of May. This week is dedicated to the W’s – mainly walking and water. My sister over at Live to be Inspired is a smarty pants and...

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5K – Give me the low down

On Saturday morning I am going to be running through these gardens. And I need your help so that I want to do it again! Several months ago I made the goal to run a 5K. I downloaded a training plan and...

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5K – Tips and Tricks!

We did it! We ran/jogged our first 5K! And the best part is – WE LOVED IT! We are hooked. And that is saying something, coming from me. I am not a runner/jogger. Wasn’t thrilled about it prior to...

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Kyler’s Birth Story Part 1 – Why I decided to go natural

When I started writing Kyler’s birth story, I realized that a lot of the emotions I felt were tied into my other pregnancies as well so I wrote everything down. The complete story is so that I have a...

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The Real Reason You Need a Massage + Grand Opening of Mountainside Spa

When I was a college student, a massage at an honest to goodness spa (scented candles, heated tables, the works!) was the ultimate luxury. As soon as we were married, I let John know that massage gift...

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My favorite tip for a healthy and happy summer – the new #MyConnectCare App!

Schools out and our days days are looking a little like this … and this …                                         and a whole lot of this! Splash pads, zoo days, and all the other fun things summer is...

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Keeping Healthy for the Holidays

(Thank you for reading this sponsored post! While I was compensated for this post, I love sharing products that my family uses every day! Hope it helps ward off the holiday sickies for you, too!) It’s...

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